5 Essential Items That You Need for Your Day Hike

hiking boots with socks

There is nothing like enjoying a hiking trip on a bright and sunny day. Apart from the adventure and thrill that comes with it, this outdoor activity allows you to explore the panorama’s picturesque beauty and have a great time with the rest of your peers. It also helps you become physically fit, nourishes your soul, and improves your overall well-being. 

If you want to optimize the hiking experience, however, there are several hiking essentials that you must not forget to bring along. Here are five essentials that you will need for your day hike:

Day pack

Topping your gear list is a solid day pack. When it comes to this, try your best to go for a lightweight item, such as a waist pack! It will give you access to your phone, water bottle, and other essentials, which can be perfect for a short hike. Also, it’s best to invest in a quality day pack if you’re hiking for a few hours or a backpacking bag for a multi-day hike so that it can withstand outdoor elements. The rule of thumb here is to ensure that all your essentials fit inside without being overloaded and too heavy.

Hiking boots

When it comes to hiking, never neglect your hiking footwear as it can make or break your journey. Be sure to invest in hiking or walking boots before your scheduled adventure. As there are many footwear options to choose from, factor in the type of trail you’re trekking, whether it’s a flat terrain or a rough one. This is because buying a good pair of boots or shoes can protect your ankles and keep your feet comfortable throughout the hike. 

Water bottles and snacks

No matter where you go and what you do, having a water bottle with you is a must. It’s easy to get thirsty throughout your journey, so a water bottle will keep you hydrated and help you get by. While you’re at it, don’t forget to bring along some snacks, such as biscuits or chocolates, to provide you with the needed energy to keep you moving. 

First aid kit

It goes without saying that a first aid kit should never be forgotten, as accidents may strike at any time and anywhere. Should there be an emergency situation, you can quickly be treated or help your friend get assisted. Be sure that your kit includes the following items: bandages of various sizes, gauze, a safety pin, alcohol swabs, and duct tape. Likewise, make sure you have some pain relief medication, such as ibuprofen or acetaminophen.

Other essentials

Other than the list mentioned above, you may also need sun protection, a bug spray, and cooling cloth, among many others. A good SPF lotion can protect your skin from the sun while a bug spray can protect your body from annoying and harmful bugs. Finally, cooling clothes help you cool down when added with water and applied to your skin.


Hiking can be an awe-inspiring experience, given the various benefits it brings. To ensure that you have a smooth experience, be sure to bring your day pack, hiking boots, water bottles and snacks, first aid kit, and other essentials, as outlined above. All these will help save you from all the hassle and stress and give you an optimal hiking experience! 

As a leading sports and outdoor marketplace in St. Louis, MO, we have a wide selection of products, such as camping gear and hunting equipment. If you specifically need gear and equipment for your day hike, browse our website today and place your order!